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Proper Ergonomic Posture
When sitting at your desk at work think about how you are sitting. Where is your head positioned? Are you slouching with your shoulders rolled forward? Are your feet …
Repetitive Stress Injuries
No matter the profession you’re in movement is necessary to get the job done. Whether you’re a teacher, cashier, nurse, driver, or athlete, we can all develop repetitive stress …
Low Back Pain
Lower back pain can be a debilitating condition which can come in varying forms of symptoms from localized pain on one side, to pain on both sides radiating down …
Auto Accidents
There is no question our roadways in Florida are more crowded than ever before. Adding in the seemingly random bouts of summer rains along with that traffic, and you …